The Mountain Is You Summary
“The Mountain Is You: Transforming Self-Sabotage into Self-Mastery” by Brianna Wiest is an insightful and transformative self-help book that delves into the complexities of self-sabotage and offers practical solutions for overcoming these tendencies. The book is divided into two sections: the first focuses on identifying and understanding self-sabotaging behaviors, while the second provides actionable steps … Read more